Feeling stuck in the cycle of overfunctioning, perfectionism, and overthinking? Let's break the cycle together.

You’ve built a busy therapy business, but somewhere along the way, the joy and fulfillment you imagined got buried under the weight of doing it all. If you’re stuck in a cycle of overfunctioning, perfectionism, and saying ‘yes’ when you need to say ‘no,’ you’re not alone.

We often set out to start businesses so that we could have more freedom to practice in a values-aligned way and flexibility in our lives. Then, somewhere along the way, we find ourselves just as tired and overworked as we were in our last job. This wasn't the plan!

ACTivate Vitality is designed to help therapy business owners like you break free from the patterns that are draining your energy and reclaim a way of working that is sustainable, values-aligned, and deeply fulfilling

I'd love to explore what THRIVING in all of your roles would look like and see how I can help you find more

CLARITY, BALANCE, FLOW and VITALITY in all you do.

Book your ACTivate Vitality Clarity Call Today

What to Expect from a Clarity Call

During our call, we’ll put our heads together and explore the specific challenges you’re facing—whether it’s overfunctioning, perfectionism, or feeling stuck in unsustainable ways of functioning in your business and life roles. Together, we’ll get clear on what’s holding you back and how aligning your work with your values can create more flow and ease in both your business and life.

Gain insight into the patterns that are keeping you stuck.
Clarify your priorities, explore values and how they can guide your business decisions.
Discover what sustainable, values-aligned work could look like for you.
Explore how ACTivate Vitality can support you in creating the business and life you want.

Occupational Therapists tell me all the time that they really want to get off the path to burnout and find their way toward a life with more FULFILLMENT, AUTHENTICITY, PURPOSE, & VITALITY in all of their roles.

Often they are often lacking the clarity, courage, and calm to choose a direction and persist in taking the steps toward lasting positive change in the way they live and work. They are often burning out with more responsibility and expectation in all areas of their life than is manageable.

As an OT myself, I get it. I've started a private practice as a side gig, built it up to a too figure business, and in order not to burn out, I pivoted to something outside of the clinical box. Here's the secret, I was also fearful - afraid of judgement, failure, and even afraid of success. (Who did I think I was anyway?) I did a ton of personal development and took my own advice as a mental health OT in order to move toward THRIVING.

Now I help other deep-thinking, big-feeling, heart-centred OTs do the same.

LIVE LIFE INTENTIONALLY: ATTUNED, ALIGNED, AWARE ACTION

That looks a little different for each individual. Here's what a few of the people I've worked with have to say:

Truly accepting that we are not meant to walk this journey alone. Releasing yourself from the guilt of not succeeding with “OTing” yourself. Time, encouragement and opportunity to reflect on how we are actually living our lives (work and personal). Learning how to observe our thoughts and feelings from a nonjudgmental place, while connecting with a community of brave OTs who encourage and support each other to slow down in order to make changes that allow us to lean in and live more in alignment with our values (and less in the hustle culture societal norm). (This program has not taught me to be brief or succinct 😆). - Lyndsey Bristow, OT & Private Practice Owner